adventures in crossfit
"Words are the first step on the road to deeds!" -Liz Lemon
Monday, August 16
WOD
King CrossFit WOD
e 356
a 310
Tuesday, August 3
WOD
King CrossFit WOD
e 16:28
a 24:12
Monday, August 2
WOD
King CrossFit WOD
a 17:55
e 12:26
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