Wednesday, May 26

WOD

30 double unders 30 KB swings
30 double unders 30 sit ups
30 Double Unders 20 KB swings
30 Double Unders 20 Sit Ups
30 Double Unders 10 KB Swings
30 Double Unders 10 Sit Ups
30 Double Unders 
e 10:08 44#

Next time 53# kettle bells

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