Friday, May 28

WOD

5 rounds
10 squat cleans 85#
20 knees to elbows
15 KB swings 44#
e 19:06

Warm-up
3 rounds
5 pull ups
10 push ups
20 mountain climbers
 
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)