Friday, June 25

WOD

Five rounds for time of:
40 Double-unders
30 Box jumps, 24 inch box
20 Kettlebell swings, 1.5 pood
e 26:31
a 28:11
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1 comment:

  1. eliJune 27, 2010 at 10:08 PM

    Today's WOD wiped me out, gonna take 2 days of rest and start again next week.

    ReplyDelete

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